The number one reason we started MOIRAI Fitness is to make personal training affordable. Compare our prices to others, and you will no doubt be coming back here. 

Muscle building, fat loss, better health, etc. These goals follow physiological processes governed by scientific principles. We don't follow trends, athletes, or what your coworker says. We follow science.

While the principles behind muscle building, fat loss, and better health are constant, you are not. Your goals and plans should be continually adjusted as your body, lifestyle, and circumstances change.