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Services Included With Our Plans

Personalized Workout Plan

Purchased with plan or individually

We use science based foundations and principles to make a workout plan tailored specifically to you, your goals, and your preferences.

Meal Planning, Recipes, & Nutrition Coaching

Purchased with plan or individually

During your weekly consult you will receive expert nutrition advice to ensure you are fueling your body to achieve your goals. Nutrition can seem complicated at times, but we're here to change that for you. 

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If included in your plan, you will also receive access to our MOIRAI Recipe book of 50+ affordable and simple recipes. 

Online Video Consulting & Coaching

Only purchased with pricing plan

Regular 30-minute video consults with your trainer to discuss, plan, and evaluate your goals, progress, difficulties, and preferences.

Access to National Academy of Sports Medicine Edge App

Only purchased with pricing plan

Follow your workout plan, log your meals, watch our videos on exercise technique/tips, keep contact with your trainer, and log your progress using the NASM Edge App.

Dumbbells

How It Works

Choose between contract pricing OR month to month pricing

3 Month Contract

Feeling committed? We love that! Get your plan for less when you select a 3 month contract​

Month to Month

Not sure how long you want to commit to? No problem. Select month to month to avoid being locked into a plan.​

Contract Pricing

  • DYNAMIS (College Plan) 3- Month Contract

    25$
    Every month
    Biweekly Consult (Every 2 weeks) - Personalized Workout Plan - Access To NASM Edge App - Personalized Nutrition Coaching
    Valid for 3 months

  • VELTIOSI 3-Month Contract

    84$
    Every month
    Weekly Consultations - Personalized Workout Plan - Access To - NASM Edge App - Personalized Nutrition Coaching
    Valid for 3 months

  • MOIRAI 3-Month Contract

    127$
    Every month
    Up To 2 Consultations Weekly - Personalized Workout Plan - Access To NASM Edge App - Personalized Nutrition Coaching - Meal Planning and Recipes
    Valid for 3 months
Gym

Month to Month Pricing

  • DYNAMIS (College Plan)

    54$
    Every month
    Biweekly Consult (Every 2 weeks) - Personalized Workout Plan - Access To NASM Edge App - Personalized Nutrition Coaching
     

  • VELTIOSI

    99$
    Every month
    Weekly Consultations - Personalized Workout Plan - Access To NASM Edge App - Personalized Nutrition Coaching
     

  • MOIRAI

    149$
    Every month
    Up To 2 Consultations Weekly - Personalized Workout Plan - Access To NASM Edge App - Personalized Nutrition Coaching - Meal Planning and Recipes
     

Other Services

If a plan is not what you're looking for, consider our individual one time services:

Nutrition Consultation

45 min • $29

Available online

Personal Workout Plan

30 min • $24

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